Health The Carb Lovers Diet: Eat What You Love, Get Slim For Life
by Ellen Kunes, Frances Largeman-Roth
Amazon Price: $13.45
Customer Review: I found this book a great addition to the article in Health magazine. I have always had healthy eating habits & exercised regularly, but w/menopause I was unable to keep my weight responsible. The first week of the diet helped me lose 10 lbs before m...
The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Ev...
by Jorge Cruise
Amazon Price: $11.49
Customer Review: The whole idea of limiting refined sugar just makes sense. Diabetes is rampant in the US population and it's being diagnosed at younger ages. This program is an easy way to become aware of our sugar intake and nealy painless way to reduce it. To t...
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling G...
by Eric C. Westman, Stephen D. Phinney, Jeff S. Volek
Amazon Price: $9.36
Customer Review: I LOVE THIS BOOK!
If you're an old school Atkins practitioner & you are tired of thinking to yourself, "Bran-a-crisp? Pelican Punch?" this book is for you!
It ramped up my interest in Atkins again, and I was excited to see they've ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And...
by T. Colin Campbell, Thomas M. Campbell II
Amazon Price: $10.86
Customer Review: A couple of years ago I had an emergency appendectomy. Two months ago, I had my gallbladder taken out. My doctor put me on an all plant based diet and told me to never eat red meat again if I could help it. I realized I have had digestive issues m...
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the...
by Alicia Silverstone
Amazon Price: $17.49
Customer Review: The Kind Diet supports all the reasons why we should embrace a plant base diet beside the health benefits there is the environment and animal welfare to consider as well. From clearer skin to dropping a few unwanted pounds The Kind Diet offers many s...
The Belly Fat Cure Sugar & Carb Counter: Discover which foods will melt up to...
by Jorge Cruise
Amazon Price: $7.95
Customer Review: My wife and I have been using Cruise's "Belly Fat Cure" book. This little book will be more helpful to me. I can check a food for its sugar/carbohydrate value without as much guesswork. I have already discovered many things I thought were pretty c...
The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life
by Bethenny Frankel
Amazon Price: $9.99
Customer Review:
I wish all cookbooks used this approach to presenting recipes! "If you don't have 'A' on hand, use 'B-Z' (what you do have). Don't rush out to get one ingredient...no need to disregard a recipe for one lack of one ingredient." Brilliant, gentl...
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, L...
by Peter J. D'Adamo
Amazon Price: $15.49
Customer Review: I had read this book before; it is very easy to read and it makes sense to me from a medical and scientific perspective. I had my own copy; but have loaned it out to several friends and co workers. It was time I ordered another copy. The copy I order...
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of ...
by Bethenny Frankel
Amazon Price: $9.36
Customer Review: I was extremely disappointed in the book-i thought it was total nonsense and a waste of money! I would never purchase another book by Bethenny Frankel.
The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever!
by Tosca Reno
Amazon Price: $13.57
Customer Review: I think I am just overloaded with diet books and healthy eating. If someone had never dieted or tried to eat healthy, this book is as good as any other. Otherwise, more of the same.
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