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Great Ways To Add Life To Your Salads

Great Ways to Add Life to Your Salads

Putting a salad on the table is not a bad thing to do. Salads are especially important in a vegetarian diet. Salads are a great way to eat a tasty variety of vegetables with dinner. Salads are colorful and nutritious. With the endless combinations of vegetables you can make, I hope that you aren’t bored with salads. You may however be bored with putting the same old dressing on the table with the salad every night. It doesn’t matter how creative you are with vegetable combinations. If you dress your salads with the same old dressings time and time again, they will all taste the same. When it’s time to get some variety into your salad routine, it’s time to break out of the salad dressing mold. Here are some fun things to do to dress up your vegetables.

Really, Dress Them Up
Believe it or not, you are not limited to the salad dressings available on the shelf at the store. You also do not have to eat the contents of an entire bottle of dressing before moving on to another kind. Making your own salad dressing is a fun way to keep your salads interesting. Green salads and composed vegetable salads both go well with more than one style of dressing. To make vinegar based dressings, get some flavored vinegars. Try plum, maple, balsamic and red wine vinegars to start. Take equal parts oil and vinegar and then add flavorings. Mustard and honey are both good emulsifiers. Which one you use will depend on whether your dressing is sweet or savory. Try flavoring your dressings with fresh or roasted garlic, scallions, spices, fruits and nuts. You may also wish to try a creamy dressing. These dressings are very easy to make. All it takes is some combination of buttermilk, sour cream and mayonnaise. You can pick the ratios based on your own preferences for the flavor and consistency in your dressing. Fantastic additions for creamy dressings include roasted garlic, crumbled cheeses and all kinds of peppercorns. When you make your own dressings you get to compliment your meal with flavors. You can also make as much or as little as you want to use before moving on to another dressing.

Meatless Toppers
Dressings are not the only way to give your salad pizzazz. Add all kinds of toppings in addition to your mixed vegetables. If you are in the habit of making salads into meals and you don’t want to eat meat, there are still plenty of options for you. When topping your salads, keep in mind texture and flavor combinations. If you add nuts, you probably don’t need croutons. If you add fruit, you probably will want to add a flavorful cheese. Dried fruits are fantastic for adding to your salads. They burst with flavor and add great nutrition and a fun chew. Eggs are a good source of protein as an addition to your salad, but use them carefully. They are best when combined with tomatoes and other bright vegetables rather than cheeses and nuts.

Salads are great for a dinner starter or as a meal by themselves. If you are bored with your salads, try dressing them up a little. Have fun mixing all kinds of new salads.




News About Vegetarianism


Yahoo! News Search Results for vegetarianism

Vegetarianism revision sheet 2 Sep 2010 at 2:01am
Explaining what vegetarians eat, the different types of vegetarians and the main reasons for going vegetarian.

Vegetarianism facts 2 Sep 2010 at 1:01am
Explaining what vegetarians eat, the reasons for becoming vegetarian and the different types of vegetarian.

Blanche marks 105th birthday 2 Sep 2010 at 2:07am
THOSE who argue that humans need meat in their diets should listen to 105-year-old Blanche Mannix, whose life-long vegetarianism certainly hasn't done her any harm. (02/09/2010)

Human Meat Just Another Meal for Early Europeans? 31 Aug 2010 at 12:21pm
For early Europeans, cannibalism was just another way to eat?and the meals may have given new meaning to "brain food," a study says. Cannibalism - Food - Vegetarianism - Lifestyle Choices - Philanthropy

Vegetarian society presents lecture on Summerfest 2 Sep 2010 at 8:57am
ST. GEORGE ? The Vegetarian Society of Utah presents the ?North American Vegetarian Society?s Summerfest Review? by Elaine French and Jerry Smith at 6 p.m. Sept. 21 at the St. George Community Center, 245 N. 200 West, St. George.

Vegetarian Footnote 31 Aug 2010 at 9:16am
To be clear, "I'm going vegetarian" or "I can't see the justice in eating meat," does not translate into "You should go vegetarian" Vegetarianism - Lifestyle Choices - Meat - Food - Fish

Kent Hayden, M.Div.: Connecting with the Sacred Through Fasting: Could It Sol... 31 Aug 2010 at 7:31pm
Fasting is a non-rational abstinence. It is not the abstinence of the lactose intolerant, who forgoes milk because it will make her ill; it is the abstinence of the Hindu, who forgoes milk because it will damage his soul.

A conversation with Aussie singer-songwriter Xavier Rudd [Music] 31 Aug 2010 at 7:00pm
read more

Veggie-Centric Recipes: Chefs Do More with Less Meat 29 Aug 2010 at 3:13pm
Examples of how seven big-name chefs are shrinking their customers' carnivore quota

Greens' lemon cake a year-round star 29 Aug 2010 at 3:16am
Few restaurants in the Bay Area, or the United States for that matter, have had as much impact as Greens. More than 30 years ago, this restaurant in Fort Mason took vegetarian fare mainstream. It was opened by the San Francisco Zen Center, which wasn't... United States - San Francisco Bay Area - Fort Mason - San Francisco Zen Center - Vegetarianism

 

Vegetarianism Books & Resources


Skinny Bitch Skinny Bitch Skinny Bitch (Paperback)
By Rory Freedman

Buy new: $10.04
803 used and new from $0.99
Customer Rating: 3.1



Veganomicon: The Ultimate Vegan Cookbook Veganomicon: The Ultimate Vegan Cookbook Veganomicon: The Ultimate Vegan Cookbook (Hardcover)
By Terry Hope Romero

Buy new: $17.40
74 used and new from $14.95
Customer Rating: 3.1



A Field Of Greens: Gourmet African Slow Cooker Soups And Stews A Field Of Greens: Gourmet African Slow Cooker Soups And Stews A Field Of Greens: Gourmet African Slow Cooker Soups And Stews (Paperback)
By Ivy Newton-Gamble

Buy new: $15.99
10 used and new from $14.59
Customer Rating: 3.1




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Great Ways To Add Life To Your Salads