The vegetarian lifestyle is appealing to many different people; it is more environmentally friendly than a meat-eating diet, it can be better for your health and it helps to encourage the ethical treatment of animals. There are many different types of vegetarian diets that you may choose to take part in, and it can be difficult to understand all of them since there are so many of them out there. In this article, we’ll be giving you a basic overview of some of the specific types of vegetarian diets that are more common so that you can get a good idea of what type of diet will be the best for you to endulge in.
One specific type of vegetarianism is known as fruitarianism. Frutarianists choose to eat only fruits that don’t kill the plant that they are created by when plucked in order to decrease the amount of life that is lost due to an individual’s diet. Some people choose to become fruitarian due to dietary reasons, while others feel that it is the right things to do in terms of respecting the life of both plants and animals.
The vegan diet is a specific type of vegetarian diet that stresses that an individual should not only abstain from eating the meat of animals, but also to avoid eating foods that are produced by animals. This includes eggs, milk, dairy products, and other similar products that are created by animals. There are many products that vegans shun due to the presence of animal ingredients, which can make it a difficult diet to follow; common foods such as gelatin, cheese, and certain types of sugar are banned by the more strict vegans. Again, some people choose to become vegan for health reasons while others simply want to do their part to avoid the suffering of animal life.
Pescetarianism is another type of vegetarian-like diet that many people choose to involve themselves in. In a pescetarianist diet, an individual eats only fruits and vegetables, with one notable exception; the only types of meats consumed by a pescetarian are fish and other seafoods. Pollotarianism is a type of diet that is similar to pescetarianism, as this is a type of diet in which an individual only consumes poultry in terms of meat.
The macrobiotic diet is a different type of diet that is very similar to vegetarianism but has its differences. Those who follow the macrobiotic diet tend to have a diet that is based firmly around a base of whole grains and beans while allowing the consumption of fish.
These are just a few of the dietary options that you may want to consider when you are deciding exactly what type of lifestyle is right for you. Whenever you make any significant dietary changes, you should remember to do all the research that you can in order to ensure that your new diet will be able to fulfill the nutritional needs of your body without supplementation. Best of luck to you!
News About Vegetarianism
Vegetarianism revision sheet2 Sep 2010 at 2:01am
Explaining what vegetarians eat, the different types of vegetarians and the main reasons for going vegetarian.
Vegetarianism facts2 Sep 2010 at 1:01am
Explaining what vegetarians eat, the reasons for becoming vegetarian and the different types of vegetarian.
Blanche marks 105th birthday2 Sep 2010 at 2:07am
THOSE who argue that humans need meat in their diets should listen to 105-year-old Blanche Mannix, whose life-long vegetarianism certainly hasn't done her any harm. (02/09/2010)
Human Meat Just Another Meal for Early Europeans?31 Aug 2010 at 12:21pm
For early Europeans, cannibalism was just another way to eat?and the meals may have given new meaning to "brain food," a study says. Cannibalism - Food - Vegetarianism - Lifestyle Choices - Philanthropy
Vegetarian society presents lecture on Summerfest2 Sep 2010 at 8:57am
ST. GEORGE ? The Vegetarian Society of Utah presents the ?North American Vegetarian Society?s Summerfest Review? by Elaine French and Jerry Smith at 6 p.m. Sept. 21 at the St. George Community Center, 245 N. 200 West, St. George.
Vegetarian Footnote31 Aug 2010 at 9:16am
To be clear, "I'm going vegetarian" or "I can't see the justice in eating meat," does not translate into "You should go vegetarian" Vegetarianism - Lifestyle Choices - Meat - Food - Fish
Kent Hayden, M.Div.: Connecting with the Sacred Through Fasting: Could It Sol...31 Aug 2010 at 7:31pm
Fasting is a non-rational abstinence. It is not the abstinence of the lactose intolerant, who forgoes milk because it will make her ill; it is the abstinence of the Hindu, who forgoes milk because it will damage his soul.
Greens' lemon cake a year-round star29 Aug 2010 at 3:16am
Few restaurants in the Bay Area, or the United States for that matter, have had as much impact as Greens. More than 30 years ago, this restaurant in Fort Mason took vegetarian fare mainstream. It was opened by the San Francisco Zen Center, which wasn't... United States - San Francisco Bay Area - Fort Mason - San Francisco Zen Center - Vegetarianism
Vegetarianism Books & Resources
Skinny BitchSkinny Bitch (Paperback) By Rory Freedman
... rainforests. They are taught about the rainforests during school programs and conservation studies conducted in communities and zoos. Teens have special needs when they are following a vegetarian lifestyle. One of these needs is to have enough calcium in their diet for their growing bones. They need to ...
... especially important in a vegetarian diet. Salads are a great way to eat a tasty variety of vegetables with dinner. Salads are colorful and nutritious. With the endless combinations of vegetables you can make, I hope that you aren t bored with salads. You may however be bored with putting the same old ...
... will come to your rescue. Pizza is the perfect vegetarian food because it lends itself to so many different manifestations while still including all of the necessary nutrition for your balanced diet. Whatever you happen to have on hand will work to make a delicious pizza. You may even discover some new ...
... choose to indulge in due to either the effects that the diet will have on their health or for other reasons. One particularly different type of diet that a vegetarian may choose to undergo is known as the raw food diet, and in this article, we ll work towards giving you a basic explanation of what the ...
... The easiest snacks to take with you are produce items. Fruits and vegetables come conveniently packaged in individual sizes. Apples, bananas, pears and oranges are all nutritious fruits that are self contained and easy to transport. They don t require refrigeration so they are very easy to bring from ...